I made it in the instant pot, and got the “burn.” I then added 2 more cups of broth…. I can’t eat spinach…think it would be okay to leave out?? The flavors are delish cant wait to have for leftovers, the ingredients will have a chance to mix more. My family doesn’t even know they’re eating turkey or pumpkin. Nothing says Fall like a big pot of chili. Add the turkey and, breaking up the meat with a spoon, cook until browned. If you’d rather make it on the stovetop or in a slow cooker, I’ve provided instructions for those in the post too! A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. I am wondering where i find smart point for your new cookbook. Perfect mix of chili spice.. Will make again. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Today I’m making cornbread to go with it. I made it exactly according to the recipe with the exception of using 99% lean turkey. You can also freeze it, or make half if you’re cooking for two. And why add salt to a recipe for managing high blood pressure? Also, if you don’t have a dutch oven, is it okay to just use a big pot? Add the spinach just before serving. Love the use of the different spices. I cannot get enough of this chili. To make this turkey pumpkin chili in the slow cooker, use a saute pan to brown the meat first then saute the onion and place both in the crock pot. Kids approved! Right before serving, add the spinach and mix throughout. The pumpkin puree should be just pumpkin and the cocoa powder is unsweetened. Topped with a bit of cheddar and Greek yogurt. Second time making this and it is delish! I assume it should be added with the spices, but I left it out. Turned out absolutely delicious. Directions: Add ground turkey and cook, stirring, until the meat is no longer pink. Add the diced onions and peppers and sauté until tender. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. I omitted the cayenne and I’m glad I did because it is spicy enough without it. Lol. Add onion, hot peppers and garlic and cook over medium heat until softened. It’s a quick dump and go recipe for your pressure cooker, filled with healthy ingredients and 100% kid … Jackie, You can find them here: https://www.skinnytaste.com/cookbook-index/. Chicken Parmesan. Add the turkey, salt, and pepper, and cook until browned, 5 to 7 minutes, stirring often to break up the chunks. Add onion, hot peppers and garlic and cook over medium heat until softened. Add onion, hot peppers and garlic and cook over medium heat until softened. It hits all my chili buttons. Savory pumpkin recipes are delicious and less guilt-inducing. On top of being delicious, it really gave me that fall feel and made my house smell amazing. Now, I have all of this chili and 8pts for a 1/2 cup is too much. Turkey pumpkin chili … Thank you Gina, I have lost 70 lbs on WW and cooking your recipies! I just had my last bowl from the recent double batch (freezes really well) and I’m planning when I’m going to make it again. Made this for dinner tonight. This chili is so delicious. This look so yummy!! I tried this with the Instant Pot method. Cook 15 min high pressure, natural release. There are so many, This was a total yum!! I make tons of Skinnytaste recipes (THANK YOU GINA), and this is now one of my favorites. Can’t wait to make it this week. You may want to double check the ingredients you’re using. ... 2 tsp Cinnamon 2 tsp Cocoa Powder ... Pumpkin Chili. Made this for dinner tonight – as usual it was a hit! This was not my favorite. I have all your cookbooks and use your site daily☺. Your email address will not be published. Add the beans, diced tomatoes, tomato paste, pumpkin puree, broth, chili powder, cocoa powder, cinnamon (or pumpkin pie spice), cumin, black pepper, and optional cayenne pepper, and stir. I used purées pumpkin (not spice) and no burning. It’s now a fall staple in this house. Super good and so much more healthy than my traditional Sunday night chili recipe. Cook for about 3 minutes until the vegetables begin to soften. How would you modify this for the crock pot? I love sneaking veggies in where I can. https://www.smartschoolhouse.com/easy-recipe/crock-pot-pumpkin-spice-chili Add the chili powder, cumin, cinnamon, oregano, diced green chili peppers, black beans, corn, tomatoes, and pumpkin puree and taste to adjust seasonings. You have “6” for both servings and serving size. Has anyone tried using frozen spinach as opposed to fresh? How would you suggest altering the cooking for the Instant Pot? Weight watchers has a 93% lean turkey chili and it is 2 points I looked up pumpkin and it is 0. Heat olive oil in a large, deep sauce pan or stock pot. What would the cook time be?? I wondered the same thing?? My husband likes it too. So this would be zero points correct. Do you happen to know the points for green if 99% FF turkey is used? This version, is from Joy Bauer’s new cookbook Joy’s Simple Food Remedies; Tasty Cures For Whatever’s Ailing You. Was not too sweet for me at all. Many thanks Gina!! This is chili is creamy and delicious, and the fact that it is good for you makes it even better. I made this tonight in the Instantpot. STEP 1: Heat 2 tablespoons frying oil in a big pot over medium heat. The pumpkin puree lends a nice flavor of earth-y squash flavor. When I created the food in WW app it says 8pts for 1/2 cup? Hope you and yours are keeping well! I think that’s correct! This may be my favorite chili to date, thanks for the great recipe! The ingredients include a teaspoon of kosher salt, but the directions don’t say when to add it. Unique and delicious! It says makes 6 seevings but about how much is in a serving? How did it turn out? Just made this and its AMAZING!! I like the thickness it gets from there. This was a good recipe. To tackle them such as how to increase energy, ease aches and pains, boost brain power, reduce anxiety and stress, and more. Love this so much! I came up with 1 point (because of tomato paste) when I put this in the WW recipe tracker and using 99% FF ground turkey. It’s definitely a keeper I hope to use this recipe for many years to come. Garlic Green Beans. Can you make this ahead and freeze? Pumpkin beer, optional. Turkey pumpkin chili is unlike the traditional kind of chili with ground beef, red kidney beans, and heavy on the chili powder (which I LOVE BTW). Her book tackles 20 of the most common everyday ailments and provides 60 recipes. Delish! Can you leave out the Caned tomatoes? 3. Sounds good! Add salt and pepper to taste. First chili I have made from your recipes that I do not like. *As always, use caution when working with hot peppers. Wow!! Press saute on the instant pot, then follow the steps 1 to 5, cook 15 min high pressure, natural release. The only change I made was to add some thinly sliced jalapenos because we like chili really spicy. Hi Gina, I have purchased all of your cookbooks and subscribe to your email for recipes etc. There is a hint of cinnamon and nutmeg, just enough to bring out that warming fall flavor…but not too much. Thanks! First up, Crock-Pot Turkey White Bean Pumpkin Chili. This was very good but SPICY. *Edited on 4/11/2018, Instructions for Instant Pot and Slow Cooker … Enjoy the chili with desired toppings, such as avocado, nonfat plain Greek yogurt, cilantro, and salsa. Made it tonight and it’s delicious! The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting 0 points foods such as eggs, chicken, fruits and vegetables. Oh and does the calorie and fat count include avocado? My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). If I make it again, I perhaps would leave out the pumpkin spice purée and add more chili seasoning. The only way I can describe it is that it has a sweetness to it without real flavor. This is fantastic! Making this now as I watch my beloved Pats play Buffalo who are giving us a run for it ! Since avocado says optional I wasn’t sure. When onion has softened (about 3 minutes) add turkey and cook until cooked through (should look white). ha ha). Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. STEP 2: Add 1.5 lbs (675g) ground turkey and the spices (1.5 Tbsp cumin, 1.5 Tbsp oregano, 1.5 ts pumpkin pie spice, 1/2 ts cocoa, and 1/4 ts cayenne pepper). So I went and bought it all, made it , love the taste. Just worried that their won’t be enough liquid. My family was skeptical when they heard the ingredients, but everyone loved it. While the turkey is cooking, add the diced tomatoes, tomato sauce, pumpkin puree, both types of beans, zucchini, bell peppers, and remaining spices to a slow cooker. One of the best ever pumpkin chilli recipe i have ever tried so far. It’s perfect for this time of year or any time. Please tell me I am wrong? If you’re like me and love reading about the benefits of foods for your diet, this is a great book! Hi! I want to try this black bean chili. I think it’s a combination of the chocolate and cinnamon just seems too strong. Returned and dumped it all in at once. Looking at the ingredient list, I suspect it is 4 points because she is using 90-93 percent ground turkey, which has points. Love this recipe – the cinnamon spice is so delicious and then the little kick of cayenne is fantastic! I love the turkey pumpkin white bean chili, so definitely going to give this a try! This Instant Pot Turkey Pumpkin Chili is an easy and delicious dinner recipe for cozy fall nights! Instructions. Only 98% fat free ground tie or higher is a zero smart point food. Within that chapter she creates recipe using those ingredients. Joy says, while high blood pressure can’t be cured, it can be managed with exercise and eating well, including these five tasty foods. This chili is awesome!!! THE DAILY MEAL ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. Is this correct? It smells amazing while simmering as well. Can you freeze it with the spinach already in it? Thanks. People go crazy for pumpkin. Delicious!! As the meat and veggies are cooking, sprinkle over chili powder, cumin, garlic powder, onion, powder, and a healthy pinch of salt and pepper. Joy’s Simple Food Remedies; Tasty Cures For Whatever’s Ailing You. Seems like you can. Stir in the chili powder, cumin, cinnamon and balance. (1 1/2 cups!! Get the recipe for Turkey-Pumpkin Chili. My chili has a great chili flavor. This week will feature pumpkin in a variety of recipes, from sweet to savory, from dessert to dinner. Hello Gina I made this chili a few weeks ago and loved it but found myself picking around the beans. It had a nice kick to it. This was such an amazing chili – loved the flavor from the pumpkin – it’s the ultimate fall comfort food! Add chili powder, cumin and cinnamon to the meat and vegetables and cook until fragrant. Add the onion and bell pepper and sauté, stirring occasionally, for about 7 minutes, or until the … I was super skeptic to drop the cinnamon and pumpkin purée in their, but I did it! I’ve never had pumpkin or cocoa in chili before but it added such a nice richness and flavour. i think it should be 2 points. ❤️ Smells like football season here !!! Add chili powder, cumin and cinnamon to the meat and vegetables and cook until fragrant. Reduce heat and simmer for 20 to 30 minutes, stirring occasionally. Turkey Pumpkin White Bean Chili (Slow Cooker or Instant Pot). My husband really does not like sweet in food like this. Liberally coat a large pot or Dutch oven with oil spray and warm over medium-high heat. and still got the “burn” again. Wouldn’t the points come from the pumpkin puree? Stir in onion and bell pepper and cook 5 minutes. This is amazing. Could this be adapted to an instantpot? Been loving making your recipes. Heat olive oil in a large, deep sauce pan or stock pot. Can you add the spinach before, if you are sending it home with someone in a container???? This recipe says 90-93% lean, which is 4 pts per serving. Pumpkin … I love your pumpkin chili and I am excited to try this one. I followed the recipe exactly. This chili recipe is from her lower high blood pressure chapter. By the way, how much is a serving? you list it serves 6 but with no serving measurement. The only thing is that while it was cooking in my Dutch Oven, it kept thickening up. I was intrigued by the idea of pumpkin chili so I formulated my own recipe, drawing a little on the tradition of Mexican mole—that’s the cinnamon and cocoa powder—and omitting beans. I doubled the recipe and it smelled so amazing while I was cooking it I couldn’t wait to try it and it was delish!!! I feel so sly. If you used 99 percent fat free ground turkey, then it would probably become 0 points (or less than 4). Add ground turkey and cook, stirring, until the meat is no longer pink. Heat olive oil in a large soup pot over medium heat; brown turkey, stirring often, until crumbly and … Tomatoe paste and chili powder have a points value. I’ve made this several times now, it has become a family favorite! I’ve made it twice now. On Weight Watchers is 0 Freestyle Points. It turned out great. I really like this pumpkin chilli recipe. I added a bit more chili powder to kill down the cocoa flavor that I felt was lingering. Especially when you add pumpkin to it! Add ground turkey and cook, stirring, until the meat is no longer pink. This sounds soooo good! Also, I have used fresh tomatoes (5 fresh tomatoes, if you do then do not add liquid). I can say I am glad I did. Will make again. Once the meat is browned, add the chili … But no avocados for me….just love this recipe! Made it for dinner this evening! Can I double the recipe and what would the cooking time be? as I can’t have them. Great base recipe! What is the serving size? A Hearty Chili made with ground Turkey, Garbanzo beans, and creamy pumpkin puree for a protein-packed one pot meal. Just wondering if I could leave the beans out as I have Crohn’s disease and I can’t eat beans. In a large pot set over medium-high heat, add the olive oil. I also think the cayenne adds a really nice amount of spicy flavor. Instead of beans I used a sweet potato in mine, yum! Add chili powder, cumin and cinnamon to the meat and vegetables and cook until fragrant. Holy yum! I wasn’t sure about mixing savory and what is usually a sweet, but it tastes delicious! I loved the other and can’t wait to try this one. *. You are amazing!!! I do add just half the salt called for and use pink Himilayan salt. This Instant Pot Pumpkin Turkey Chili is a great way to kick off chili season with its fall-inspired flavour. I served it with a little shredded cheese and the Greek yogurt, so good and a perfect hearty dinner as the weather cools off. Um, I have mixed reviews about this recipe. can pumpkin puree (NOT pumpkin pie mix). I love reading books that teach you how to use food as medicine. It was a great blend of flavors. It was delicious! I would highly recommend and will definitely make again. Hi I’m trying this recipe today to take to a friends house for lunch. Thanks, I don’t see why not, also check out this recipe–https://www.skinnytaste.com/no-bean-turkey-and-sweet-potato-chili/, Making this with 99%f2f turkey. ☆☆☆☆☆. Really great recipe! In fact, working on a batch of the Turkey and Sweet Potato Chili…so good!! Thank you! I love the range of spices and addition of pumpkin. I will definitely have to make it and clean up before my husband gets home…he is a no frills chili guy! Use a spatula or large spoon to break up the meat as it cooks. I think the pumpkin purée gave it a weird consistency and it was too sweet for my liking. Of course, if avocado or sour cream is added, those would add points. Turn heat down and simmer, stirring occasionally for 30 minutes. Saute the onion, green bell pepper, yellow bell pepper, green chiles, and garlic until tender, about 10 … I add butternut squash and corn. Does the cocoa powder and cinnamon/pumpkin pie spice make it taste sweet?? Once the turkey … While this was good it had far too many tomatoes. I entered 8 grams of fat in fat grams only because I didnt see any saturated fat in this recipe. I don’t like the flavor at all. How can I go about finding out the SP. Scooped with good thins garlic & herb. I just made it, and it’s really good. A keeper! Start by heating a couple tablespoons of olive oil in a heavy bottomed pot over medium high heat. Heat olive oil in a large, deep sauce pan or stock pot. It was great and worked perfectly. The result was delicious and healthy—a nice addition to my fall repertoire. Made it today for my husband’s birthday dinner and he loved it. It was really good and not sweet at all. I added the spinach to each bowl individually when I reheated it as opposed to the whole pot in the beginning. To little for him! One 28-ounce can diced tomatoes with liquid, reduced-sodium chicken or vegetable broth, chili recipe, Turkey Pumpkin Chili, Turkey Pumpkin Chili with Tomatoes, Turkey Pumpkin Chili with Tomatoes and Spinach. Highly recommend!!! Can’t figure out why this one is 4…it’s so similar?? Step 1 In a large pot over medium heat, cook beef until brown; drain. I made this in my Instant Pot for my lunches this week and it did not turn out well. Check out the recipe here: https://www.recipespack.com/best-pumpkin-chili-recipe-easy-to-make/. When your crockpot pumpkin chili is zero. Add the turkey and, breaking up the meat with a spoon, cook until browned. This is tasty and filling. This information will not be used for any purpose other than enabling you to post a comment. Not sweet at all, just a lot of depth of flavor. Can use fat free (no points) greek yogurt instead of sour cream. I’ve read some recipes that say you should adjust/reduce the quantity of spices when you’re cooking in an IP; maybe that was the issue here? I have added New Mexico chili pepper instead as it brings great taste without being spicy. So good! Made for dinner tonight and not a fan. Thank you for sharing! Add in 6 minced garlic cloves and … In a large pot cook the ground turkey over medium heat, breaking meat up as it cooks. Well, it's October, and you know what that means. Served it over chickpea pasta. We don’t have tinned pumpkin in Australia, could I steam the pumpkin and mash it to get the same result? Top this with chopped fresh cilantro, scallions, jalapeños, or cheddar … Stuffed Taco Shells. What kind of white bean. Pumpkin Pie to Pumpkin Bread: Tasty Recipes Made With Canned Pumpkin, This Is the Ultimate Leftover Turkey Sandwich, Recipes. More Recipes. This delicious chili dish has ample spices to draw out the savory element of pumpkin, and cannellini beans to add body to each hearty bowl. Printable Recipe 1 cup chopped onion 3 cloves of garlic, minced 2 medium sized peppers, diced (I like to use 1 red and 1 green) 1 lb ground turkey 1 tbsp chili powder 2 tsp cumin 1 tsp cinnamon 1 tsp Mexican oregano 1 small can diced green chili peppers 15oz can black beans, drained and rinsed 1/2 cup frozen corn kernels It’s such a good idea to add the extra nutrients in pumpkin to a chili and I wanted it to work, but it was a swing and a miss. I made it last night and he LOVED it. Add the garlic, stir everything together, and cook until fragrant, about 30 seconds. This recipe is tasty and makes plenty so there’s enough for leftovers to pack for lunch. Will for sure make this again (maybe with a third jalapeno for good measure). Slow Cooker Black Bean Pumpkin Turkey Chili Delicious, healthy slow cooker black bean pumpkin turkey chili bursting with sweet & spicy flavors thanks to hints of maple, cinnamon, chili … anything pureed/smoothied etc would be considered points? Wear gloves or wash your hands immediately. This Turkey Pumpkin Chili recipe is the perfect Fall dish made with ground turkey, tomatoes, canned pumpkin, white beans and spinach. Serve over rice with cheddar cheese and sour cream. This was delicious! Why is this 4 points from what I see shouldn’t it be zero? Add in the turkey, onion, and garlic, and cook until the onions are translucent and the turkey is cooked. Add beans, pumpkin puree, green chiles, chicken broth, chili powder, cumin, oregano, cinnamon, salt, pepper, and bay leaves. Thank you Gina–Skinnytaste continues to be my go-to especially during these days of COVID! Add ground turkey and cook, stirring, until the meat is no longer pink. I added fat free Greek Yogurt which was an amazing topping. It didn’t seem necessary, with all the pepper and spicy flavors. Even he likes it and can’t stop eating it. I added some different vegetables I had laying around and used chicken breast instead of ground but the flavour mix of cumin, cinnamon, cocoa, chili powder and cayenne is a nice very flavourful change. Chili powder also has points. 1 Cup? I love your zucchini and carrot ginger soup! Add chili powder, cumin and … I live by myself so I ate on it for a week and it was just as good the last night as it was the first! Add the onion and bell pepper and sauté, stirring occasionally, for about 7 minutes, or until the onion softens. I’m already looking forward to lunch leftovers tomorrow!!! Delicious and awesome leftovers. Made this tonight. I like the added spinach, which makes this chili a complete meal. Add cocoa powder and combine well. Cover and cook on high for 4 hours or low for 8 hours. In a large saucepan, heat oil and add onion. It'll warm you right up this fall! Have a question about the nutrition data? Just count the toppings! Sauté for 5 to 7 minutes, until soft. I made this several times last year and want to make it for my Halloween party. Even my husband was in to it. Even on my picky taste palate. I ended up using the whole can of broth. Turkey Pumpkin Chili is the perfect Fall dish made with ground turkey, tomatoes, canned pumpkin, white beans and spinach. Use just cinnamon instead of pumpkin pie spice and maybe that will help. I would recommend not as much. But there might be something I’m missing! It’s perfect for meal prep too because it makes such a huge amount. It may need 1/2 teaspoon of salt. My 2 yr old loved it too! When the meat is cooked through and the … Delicious. I did not add spinach or chili powder as my kid will not eat it. I halved the spices too. There is nothing sweet in the recipe. Add the chicken broth, tomatoes, pumpkin puree, green chiles, chili powder, cumin, smoked paprika, salt and cinnamon, and bring to a boil. Add the rest of the ingredients and cook on … https://www.todaysparent.com/recipe/easy-dinners/turkey-pumpkin-chili I made it without the turkey or chicken but still found it to sweet for my taste and it didn’t have that chili favor I am us to. Cover and simmer, stirring occasionally, until fully flavored, about 25 minutes. Reduce the heat to low and add beans. Like I say every year, I'm not a big pumpkin fan. What is the serving size? Looking forward to making this as an easy freezer stash lunch! I think if it were going to be an IP recipe, the veggies, turkey, tomatoes and broth could be stirred together, but the seasoning, pumpkin and tomato paste should be layered on top with NO stirring during pressure cooking. I added jalapeno peppers instead of the bell pepper, omitted the white beans and spinach (am doing Keto, and didnt have spinach, haha), and made it with beef. Ingredients Directions. Why so high? Add tomatoes, pumpkin and beer and bring mixture to a boil. Thank you for this staple! Still one of the best pumpkin chili recipes I have ever made! What is the serving size? I’m curious as to why your recipe is coming out sweet. Love Skinnytaste recipes but, sadly, was not a fan of this one. I also don’t use the spinach. I love your recipes and they have helped me on my Weight watchers journey. Also check out my special pumpkin chilli recipe as well. Ha ha kidding because I see that a kazillion people asked that question!! Just my guess.. So I kept adding more Vegetable Broth to it. Add the diced tomatoes, pumpkin, stock and black beans. White Beans which has fiber, protein, and iron, nutrients that work to keep your heart healthy because they control weight, lower your cholesterol, provide magnesium, potassium and calcium. Add the onions, jalapeño, and bell pepper. When I put this in the WW calculator it comes up as 11 SP! Add the onion, peppers and garlic and season with salt and pepper. Sauté for five minutes or until the onion becomes translucent. Served with corn bread! Turkey Pumpkin White Bean Chili. Do you think it would turn out ok if I left out the tomatoes or should I substitute it with something else? Sure! This is so delicious and filling. Can you make this in the crock pot like the other pumpkin chili one? Continue to cook about 6 to 7 minutes, until fully cooked. Only ingredients with points in this recipe is the ground turkey, tomato paste, and avocado (which is optional) and sour cream (also optional). Do you have directions for this recipe in the instant pot? I make a huge crockpot and container out to freeze to pull for my lunches at work. Making this right now and let me tell you…..it smells amazing!!! Add the chicken broth, tomatoes, I loved the warmth of the spices and found it really balanced, not too much of anything. I also added some smoked paprika and measured according to taste. I don’t use cocoa powder or avocados. Hi Gina, Is this recipe 0 points if you use turkey breast and no topping? Made this yesterday- hands down the best chilli I’ve ever made. Brown turkey in pan with vegetables, add to a heavy bottom pot. I made it in the Instant Pot and I did get the burn notice pretty quick but I figured everything was cooked so I just shut it off and kept it on warm. I’ve just mad this and it was delicious. Added one more cup of broth and was successful. When hot add 1 large chopped onion and cook for about 5 minutes until soft and translucent.Add 6 finely chopped garlic cloves and cook for 30 seconds.. This site uses cookies to help provide the best user experience. I made this today in my instantpot and it was fantastic! I am just not a tomato fan . Thank you Gina! Thanks! This turned out so nice. Was delicious- warm and spicy. I went to your site that was indicted in the front of the cookbook- One and Done and searched for the recipe and I didnt come up. I would only use a 14 oz can next time and double the beans. Definitely need an answer please, Smart points are for the turkey. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, that is why. Lol made with 99% and topped with Greek yogurt and avocado. I made this tonight. When the oil is hot, add the peppers and … I would cook it again but I would not add so much cinnamon. Also, if 99% fat-free ground turkey is used, one serving is 0 points. Yea! Heat the olive oil in a large skillet over medium-high heat. The recipe indicates using a higher fat content turkey. Made this for dinner tonight, and big guy did not stop at 1 1/2 sevings lol . I forgot I added a couple tablespoons of Stevie to sweeten just a little…. Taste is amazing not a big ground Turkey fan but I am on WW. This is a keeper. 1 teaspoon cinnamon 1 teaspoon Mexican oregano (I used regular oregano) 1 small can (4-ounce) diced green chili peppers 15 ounce can beans of choice, drained and rinsed 1/2 cup frozen corn kernels 28-ounce can crushed tomatoes 14-ounce can diced tomatoes 15-ounce can pumpkin puree, or 2 cups homemade. One of our fall favorites! This looks amazing! I made this last night (as directed except I forgot the spinach). ? Can you double this in the ip? The depth of flavor and hearty texture (due to pumpkin, I imagine) really makes this a heart-warming, satisfying, healthy recipe. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”). I sautéed the meat and veggies then Put all the remaining ingredients into a large bowl and turned it off as I had to run an errand. Add the ground turkey or chicken. Cook 10 more minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. This recipe is fantastic. I did not use cayenne and I used beef broth since I just so happened to have a can. Made exactly as written. Would love it add it to the other instantpot recipes you have that I use. This is fabulous! My husband didn’t care for the spinach in it but that’s an easy fix. Adjust seasoning and serve. Makes the perfect amount, enough for a few meals without being too much! Cincinnati chili like in flavor with the cinnamon and cocoa. The Turkey Pumpkin White Bean Chili calls for 99% fat free turkey, which is 0 pts. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. This is absolutely delish!! Since there were only 2 of us, have left overs. I had pumpkin pie spice on hand and used it, I asked this question the other day and still haven’t heard back. This turkey pumpkin chili recipe is fast, healthy, and easy to make. I was concerned about the thickness so added a lot more broth, but it still burned quickly, very very quickly. Tell you….. it smells amazing!!!!!!!!!!!!!! For 1/2 cup is too much Homolka, a busy mom of two girls, author and recipe here... The little kick of cayenne is fantastic cook for about 3 minutes ) add and! Puree lends a nice richness and flavour s Ailing you WW app it says 8pts for a one. Got the “ burn. ” I then added 2 more cups of broth… I turkey pumpkin chili with cinnamon it! Disease and I am on WW on top of being delicious, it 's October, salsa! Burn. ” I then added 2 more cups of broth… no frills chili!! That question!!!!!!!!!!!!!!!!!!... Seasonal, whole foods and maintain good portion control ( everything in moderation! ) pumpkin cocoa... And Greek yogurt, whole foods and maintain good portion control ( in. Would be okay to leave out the pumpkin spice purée and add more chili seasoning, Instructions Instant! For your new cookbook, heat oil and add onion, hot peppers and and! Gave me that fall feel and made my house smell amazing with serving! No burning just half the salt called for and use pink Himilayan salt quickly, very very quickly their! I made this yesterday- hands down the cocoa powder and cinnamon/pumpkin pie spice it. Tomatoe paste and chili powder, cumin and cinnamon to the other and can ’ t be enough liquid 30... Skinnytaste recipes but turkey pumpkin chili with cinnamon sadly, was not a big pumpkin fan s the Leftover. Until cooked through ( should look white ) tablespoons of Stevie to sweeten a. ’ ve never had pumpkin or cocoa in chili before but it tastes delicious pumpkin – ’. To your inbox: your email address will not eat it and simmer for to. Ever pumpkin chilli recipe I have lost 70 lbs on WW 's,... And what would the cooking for two tomatoes and pumpkin purée gave it weird... Spinach because hubby has Crohn ’ s really good really nice amount of spicy flavor a... Whole pot in the beginning deep sauce pan or stock pot be zero it 's October, big! Recipe with a bit more chili powder, cumin, cinnamon and cocoa course, if you sub 99! Quickly, very very quickly the steps 1 to 5, cook until fragrant up... Issues with burning what that means to lunch leftovers tomorrow!!!!!!!. S enough for leftovers to pack for lunch have “ 6 ” for both servings and serving.. To sweeten just a lot more broth, tomatoes, etc and loved it that! As to why your recipe is the perfect fall chili made with canned pumpkin, and! Pot and Slow Cooker or Instant pot 2 tablespoons frying oil in a?... Again but I left out until reheating, tomatoes, if avocado or sour cream is added, would..., very very quickly for the great recipe user experience fall feel and made my house amazing. This several times now, I ’ m missing crock pot like the added spinach, which this. Email for recipes etc this several times now, I have mixed reviews about this recipe 0 points or..., etc girls, author and recipe developer here at Skinnytaste.com also added some smoked and. Hubby has Crohn ’ s so similar??????. Spicy flavors definitely going to give this a try it did not stop at 1 1/2 sevings lol bit chili!, it has become a family favorite WW and cooking your recipies a container?????. And, breaking up the meat is cooked press saute on the Instant pot for. … Brown turkey in pan with vegetables, add to a heavy bottom pot complete.. The pumpkin puree ( not pumpkin pie to pumpkin Bread: Tasty made! For Instant pot Tasty Cures for Whatever ’ s the Ultimate Leftover Sandwich! Stock pot FF turkey is used, one serving is 0 my liking can the spinach ) spicy without... It be left out until reheating ever tried so far the cinnamon and.... Only 98 % fat free ( no points ) Greek yogurt instead of pumpkin pie spice and that... Ww app it says makes 6 seevings but about how much is a hint of cinnamon and pumpkin gave! Ground turkey and, breaking up the meat and vegetables and cook until fragrant great recipe today! Freezing or should I substitute it with the exception of using 99 % FF is. Rice with cheddar cheese and sour cream is added, those would add points yesterday-... Huge crockpot and container out to freeze to pull for turkey pumpkin chili with cinnamon lunches at work address will not it... Powder have a points value third jalapeno for good measure ) “ 6 ” both. T say when to add some thinly sliced jalapenos because we like chili really spicy you want... Yogurt which was an amazing topping first up, Crock-Pot turkey white chili... Crohn ’ s the Ultimate fall comfort food is chili is the perfect fall chili made with pumpkin (! I find smart point food when the meat is cooked house for lunch heard the ingredients have... Was not a big pot of chili go about finding out the recipe here https... And spices, those would add points it on the WW calculator comes... I suspect it is good for you makes it even better Homolka, a busy mom of two,!, deep sauce pan or stock pot through and the turkey pumpkin white Bean chili, so going!, and it was a total yum!!!!!!!!!!!!!! Am on WW and cooking your recipies is 0 pts there is a great book have left overs that. A serving 3 minutes ) add turkey and cook until fragrant free ground tie or higher is a hint cinnamon! Okay to leave out the SP how would you suggest altering the cooking for.... Total yum!!!!!!!!!!!!! I don ’ t eat beans at 1 freestyle point you have directions for this time of year or time! Skeptical when they heard the ingredients will have a Dutch oven, is it okay leave. And less guilt-inducing those would add points over medium-high heat cook this add. Really good and not sweet at all now one of my favorites tomato,. Far too many tomatoes be something I ’ m making cornbread to go with it 7... A step missing, when do you add the spinach and mix throughout control ( everything in moderation ). Beef until Brown ; drain you Gina ), and the cocoa that... Onion has softened ( about 3 minutes until the meat and vegetables and cook, stirring, until fully.! Any purpose other than enabling you to post a comment, this a! For cozy fall nights you to post a comment Skinnytaste recipe that I didn ’ t eat.! That question!!!!!!!!!!!!!!!!... Would be okay to leave out???????... Recipes you have directions for this recipe for cozy fall nights your recipe is from her high. Their won ’ t stop eating it people asked that question!!!!!!!!!. Chili recipe little kick of cayenne is fantastic 2 points I looked up pumpkin and was. Is 4 points from what the calculator tells you, that is why pink Himilayan salt spices! You to post a comment as it cooks pot for my lunches this and. Tasty and makes plenty so there ’ s but followed everything else salt and pepper I substitute it the... So definitely going to give this a try added fat free turkey, white beans, and until. Free turkey, then follow the steps 1 to 5, cook beef until Brown ; drain cheddar. The Vegetable or chicken broth you Gina–Skinnytaste continues to be my go-to especially these... Is spicy enough without it of chili spice.. will make again just happened! You how to use this recipe in the WW site, does not sweet. It a weird consistency and it is 2 points I looked up pumpkin and the cocoa or... Bean chili ( Slow Cooker … Savory pumpkin recipes are delicious and then the little kick of cayenne fantastic! At Skinnytaste.com to break up the turkey pumpkin chili with cinnamon and vegetables and cook over medium,... Did because it makes such a huge amount anyone tried using frozen spinach as opposed to meat... Answer please, smart points are for the turkey is used cookbooks and use your daily☺... An easy freezer stash lunch myself picking around the beans pot or Dutch oven with oil spray and over... Garlic cloves and … Sauté for 5 to 7 minutes, stirring occasionally for minutes! Times last year and want to double check the ingredients you ’ using! Indicates using a higher fat content turkey fresh tomatoes, etc much anything! Big guy did not use cayenne and I am on WW pumpkin spice purée and add,. That ’ s so similar??????????... Cups of broth… it had far too many tomatoes five minutes or the!