I added a cup of rice, at my husbands request, but you could leave it out and put these over whole grain pasta, potatos, or even it solo with a slice of whole grain bread. Tender, juicy pork chops make for a delicious dinner you can easily whip up any night of the week. Never grilled pineapple? After grilling, the butter, shallots, and lemon rind mixture is applied for a satisfying, savory pork chop. HOW TO MAKE PORK CHOPS AHEAD. The sauce is combined with rice noodles, pork, veggies and herbs for a simple dinner recipe that's also impressive. Guaranteed to be a fast favorite, this recipe plays on the sweet-savory match made in flavor heaven: pork + apples. Couscous makes for a quick, versatile side dish that easily adopts different flavor profiles. Serve with your favorite slaw and a cold lager. This recipe produces extremely tender, healthy pork chops that are overjoyed with flavor. Round out this lovely autumn meal with barley and pureed winter squash (for added convenience, look for frozen squash). Feast your eyes on these tasty ways to dress up your chops. Offers may be subject to change without notice. EatingWell may receive compensation for some links to products and services on this website. Although it might not be the first white meat that always comes to mind, pork, particularly pork chops, can be prepared in a number of unique ways to please any palate. https://www.bhg.com/recipes/healthy/heart-healthy/heart-healthy-pork-recipes Israeli couscous has more of a bite to it and can also be served chilled for picnics and to-go lunches. Port wine, plum preserves, and balsamic vinegar combine for a sweet and savory glaze. Cooking Light may receive compensation for some links to products and services on this website. If you like healthy pork chop recipes, this garlic butter baked pork chops recipe is for you. This fits into Paleo and Whole3o eating plans. Marmalade provides pectin to give the glaze syrupy body and balances the sweet orange juice with a touch of pleasant bitterness. This easy slow-cooker recipe makes enough pork chops for two meals. Pair it with steamed green beans or an arugula salad. Leftover Pork Chop Stir Fry. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. https://www.everydaydiabeticrecipes.com/Pork/Healthy-Pork-Chop-Recipes It is quite simple and perfect for easing into fall. Consider this one-pan dish the modern twist on classic pork chops and apples. Jalapeño and pineapple flavors blend together for a sweet and spicy pork chop topping. Pork chops, spices, and canned tomatoes go into the slow cooker in the morning and by dinner the juicy, tender meat has its own sauce. These pork chops had the most wonderful zip to them! Oil. Serve with green beans for an even more spectacular meal. Chili powder, cumin, cinnamon, and hot pepper sauce guarantee these chops live up to their name--SPICY. A little Parmesan in the pork chops' crunchy coating makes it extra-flavorful. A simple 8-ingredient marinade, made with mostly pantry staples, brings out the vibrant flavor of these chops. Photo: Beau Gustafson, Credit: Get ready to be wowed. Our lighter twist on this classic is straightforward and just as satisfying. This recipe calls for meat to be prepared with a savory rub of olive oil, chives, thyme, rosemary, and garlic. Pork Chops and Couscous with Tomato-Caper Sauce, Pork Chops with Balsamic Roasted Vegetables and Gorgonzola, Seared Pork Chops with Poblano Peperonata, Pork Chops with Sautéed Apples and Brussels Sprouts, Pan-Roasted Pork Chops With Cabbage and Carrots, Turmeric Pork Chops With Green Onion Rice, Ancho Chile Pork Chops with Pickled Pepper Relish, Pork Chops Simmered in Spiced Tomato Sauce, Air Fried Pork Chops With Brussels Sprouts, Blue Cheese Stuffed Pork Chops with Pears, Pan-Seared Pork Chops with Red Currant Sauce, Wasabi and Panko-Crusted Pork with Gingered Soy Sauce, Pork Chops with Caribbean Rub and Mango Salsa, Pan-Grilled Pork Chops with Grilled Pineapple Salsa, Pan-Fried Pork Chops and Homemade Applesauce, Pork Chops with Ancho Chile Rub and Raspberry Glaze, Stuffed Heritage Pork Chops with Creamy Grits. Our ultimate collection of pork chop recipes show you how to cut calories and fat from this budget-friendly weeknight staple without sacrificing flavor or texture. Photo: Randy Mayor, Credit: Taking the roasting pan from stove to oven jump-starts cooking so the pork, potatoes, and onions finish at the same time. Here we serve up a crispy pork chop and some sweet, flavorful Brussels sprouts for a winter dish that is as delicious as it is easy to make. Pork chops are not only super delicious, but they’re also a fantastic source of protein, they cook quickly, and they can be served with any flavors you want. See more ideas about healthy pork chops, healthy pork, pork recipes. Tips on easy grilled pork chops with a simple seasoning. Photo: Johnny Miller. Well, this was the best darn mistake I have ever made. Marinate pork for 30 minutes to allow it to soak up the delicious lemon, olive oil, and oregano flavors. There is no reason to take a healthy cut of meat and add a bunch of sugar to it. The classic combination of fried pork chops and applesauce really can't be beat. Serve with cornbread and a glass of Spanish rioja. Place panko, paprika, garlic powder and onion powder in a large zip-top plastic bag. Ancho chile powder, made from dried poblano peppers, adds a mild heat, which is mellowed by the sweetness of the preserves in the glaze. 綾 Serving suggestions. Lightly-breaded pork chops cook quickly for a fast and delicious weeknight dinner. Note: Replace the flour… Plums add a nice sweetness to this pork chop recipe. Pork chops taste delicious when grilled, oven-baked, broiled, or even fried. https://easyandhealthyrecipes.com/30-best-pork-chop-recipes Find healthy, delicious pork chop recipes including fried, grilled and breaded pork chops. A simple brine imparts flavor, Sep 29, 2013 - Explore Nicki Riettie's board "Healthy Pork Chops", followed by 264 people on Pinterest. My kids absolutely love them. Want to double the recipe? Keep this meal on the healthier side by serving the baked pork chops with a zucchini stir fry or some cauliflower rice.My Instant Pot Loaded Mashed Cauliflower would also be grrrreat!. A pork chop simply cooked with apples, maybe mustard and garlic, or mushrooms and cream is a wonderful weekday supper. Allspice and mango bring Caribbean flair to this quick dish. This is a delicious version of classic baked pork and apples. In a dutch oven or large skillet, brown the pork chops.Add onions, juice from ... until heated through. this link is to an external site that may or may not meet accessibility guidelines. The quick, super-easy barbecue sauce in this recipe would be great on roasted chicken as well. Just a small amount of Honey-Dijon mustard will transform your pork chops into an amazing meal. Photo: Hector Sanchez; Styling: Lindsey Lower, Credit: Chopped barbecued pork chops make the perfect topper for these incredible twice-baked potatoes. Orange marmalade will work, too, putting a mild, pleasantly bitter spin on the dish. Here are 28 pork chop recipes to slot into your meal plan. Why, you ask? Pork chops are really versatile, and you should choose side dishes based on how you season them. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Full of spice and exotic flavors, this Cuban take on the classic Spanish paella is an easy way to feed a hungry crowd. You'll love this pork chop, but it may be the rice side dish that you make again and again, as it pairs perfectly with a variety of dishes, ranging from Spanish to Asian. Genetic engineering could make pork heart healthy if notfrom Genetic engineering could make pork … Credit: Summer’s freshest produce enhances the flavor and textures as a topping during the warmer months. Keywords: Best Juicy Pork Chop Recipe, keto, Pork Chops with Dijon Herb Sauce 5 SP 5 SP 5 SP 6 PP Dinner Recipes Egg Free Recipes Fall Pork Recipes Recipes Under $10 … Bone-in Pork Chops. Pork chops taste delicious when grilled, oven-baked, broiled, or even fried. Healthier slow-cooker pulled pork: Instead of dumping in a bottle or two of store-bought sauce, … To round out this meal a little more, serve with rice or mashed potatoes. No matter your favorite way to cook pork chops, we have a recipe for you. You can also combine the oil and herbs a couple of hours in advance. In the slow cooker, on the stovetop or in the oven. Pork recipes will often call for sugar, but it is really not necessary. Photo: Becky Luigart-Stayner, Credit: Pesto gives great flavor to the oozy mozzarella stuffing in this breaded pork chops recipe. If you’re looking for a hearty, simple, satisfying meal that you can make without a lot of excess fat, the air fryer is your friend. Dress up the traditional pork chop with a glossy, homemade sauce made from tart cider vinegar and sweet currant jelly. My husband loves this recipe so much, I'm not allowed to make pork chops any other way! Photo: Howard L. Puckett, Credit: The inspiration for this dish is a Creole classic, grillades and grits. They’re easy (check!) Cover this quick and easy grilled pork recipe with a tasty salsa that uses summer's freshest fruits and flavors to round out the meal. For nonstick grill racks, lightly score the surface of the meat to create more surface area from the start. The tomato-caper sauce pairs well with other proteins beyond pork and poultry such as sole or shrimp simply cooked with garlic and butter. - page 2 This versatile cut can be incorporated into all sorts of satisfying and healthy meals. This recipe was created by mistake. In this one-skillet dinner recipe, Kentucky bourbon gives a kick to these sticky glazed pork chops. but mostly keeps the pork chops from drying out; just don't marinate the meat for any longer Nothing says home-cooked meal quite like the pork chop. https://www.olivemagazine.com/recipes/quick-and-easy/pork-chop-recipes High-quality Parmigiano-Reggiano cheese and fresh sage add robust flavors to lean pork chops. Serve with sautéed Swiss chard and creamy polenta for a quick weeknight dinner. This meal is pretty enough to showcase, yet fast enough for weeknight cooking. To adapt the recipe to use cooked pork instead of raw, simply toss finely diced meat with the mushroom mixture in the same step as the tofu, salt, pepper, and and sesame oil. Rub the pork chops with the olive oil and season them with the dry rub. The recipe calls for 8 potatoes, but you'll only use the pulp of 6 (which, when combined with the other ingredients, fills the 8 shells). This dish easily works with chicken if you don't have pork on hand. Turn the reserved chops into a cheesy casserole another night (see associated recipe). The spicy-sweet rub of coriander, cumin, ginger, and ground red pepper breathes life into pork chops, while the accompanying mango salsa lends a tangy, refreshing burst of flavor. Try our Tuscan pork chops recipe. If you want to use up some of the preserves languishing on the door of your fridge, you can sub them in for the red currant jelly—which offers a sweet-tart element here. Our ultimate collection of pork chop recipes show you how to cut calories and fat from this budget-friendly weeknight staple without sacrificing flavor or texture. This superfast one-dish dinner is full of classic flavor and is such a crowd pleaser that you'll want to work it into your regular weeknight dinner rotation. Last updated Jan 02, 2021. Make sure you use cookware that's oven-safe, preferably cast iron or stainless steel. Photo: Victor Protasio, Credit: Photo: Jennifer Causey, Credit: Photo: Hector Manuel Sanchez; Styling: Claire Spollen, Credit: Serve with roasted sweet potato slices and green beans. Healthy Crock Pot Pork Chops Recipes 327,108 Recipes. https://www.primaverakitchen.com/easy-oven-pork-chop-recipe this link is to an external site that may or may not meet accessibility guidelines. See recipe. A sweet and fruity pomegranate dipping sauce gives new life to traditionally-prepared skillet pork chops. To crush the pretzels, place in a large sealable plastic bag and pound with the smooth side of a meat mallet or the bottom of a small skillet or pulse in a food processor until coarsely chopped. Thin-cut pork chops are great for a weeknight because they cook so fast. Plus we've added greens--in this case kale--a traditional accompaniment with the dish. In the healthier black-eyed pea Hoppin' John, this easy recipe uses smoked paprika instead of traditional ham or bacon. Mixed vegetables and mashed potatoes accompany the dish well. 2-Ingredient Grilled Pork Tenderloin from A Spicy Perspective. Find healthy, delicious pork chop recipes including fried, grilled and breaded pork chops. We'll start off with Greek-inspired spinach- and feta cheese-stuffed pork chops, which have earned rave reviews from our users. If you plan to make ahead, allow the butter to come to room temperature before spreading over the pork. This Southern-style entrée is a one-pan dish that's sure to impress guests. This quick one-skillet vegetable and pork main dish recipe makes a great weeknight dinner. Find delicious, nutritious and triple-tested pork recipes. Photo: Lee Harrelson, Credit: How many ingredients should the recipe require? Both of these ingredients can be found in the ethnic-foods section of the supermarket. When topped with a creamy yogurt mixture and served with a tomato-cucumber salad, pork chops go Greek with delicious flavors sure to make you say, "Opa!" Don't oil your grill rack before grilling so your meat will stick a little. Serve with steamed asparagus to round out the meal. https://www.tasteofhome.com/collection/easy-pork-chop-recipes They are a crowd-pleaser. A side of toasted pita wedges completes the meal. Dec 3, 2020 - Easy pork chop recipes that are great for dinner!. See more ideas about pork recipes, pork dishes, pork. These grilled chops rest in and absorb an herb vinaigrette for a few minutes while you mix what might be the easiest side dish ever—a toss of white beans, briny green olives, and fresh spinach that matches up beautifully with the juicy pork chops. In a small bowl, mix together the kosher salt, black pepper, paprika, and garlic powder. Oven-roasted, pan-fried, sizzled or seared, we've compiled a variety of ways to serve deliciously tender pork chops, from posh plates to everyday feasts. I like to serve air fryer pork chops with roasted carrots, roasted green beans, stewed kale, potato wedges, kale salad, mashed potatoes or roasted radishes. Healthier recipes, from the food and nutrition experts at EatingWell. Serve with a small Greek salad of lettuce, cucumber, olives, tomato and feta, if desired. Bake in the oven for 20 to 25 minutes or until the pork reaches an internal temperature of 140 to 145 degrees. This quick and easy healthy pork recipe for pork chops is low calorie, low fat, low sugar, low salt and high in protein. Multicolored mini or baby bell peppers keep their texture but take on a fantastic acidity with a gentle quick-pickling technique. This easy healthy dinner recipe is on the table in under 30 minutes! These seared pork chops are topped with a rich and creamy mushroom sauce that gets flavored with fresh herbs. Couscous and green beans complete the meal. Mushroom soup and fresh mushrooms give earthy flavor to pork chops in this slow-cooker recipe. A quick balsamic vinaigrette doubles as a marinade for the vegetables and a sauce for the pork. Pepper, Worcestershire sauce, Milk. The relish would also be delicious on barbecue pork sandwiches or hamburgers. Mistakes like … Whether you're cooking an easy weeknight meal or for a dinner party, these recipes can't be beat. Plus it's a totally tasty match with a grilled pork chop, cilantro and a little heat from serranos. Combine stir-fried pork with napa cabbage, colorful vegetables, and a homemade Asian-style sweet and tangy dressing for a main-dish salad everyone will enjoy. The Other White Meat Cook More Pork Chops The sweet-and-sour cabbage pairs deliciously with braised chops and juicy pears in this German-inspired dish. This is a perfect entree for a fast and easy weeknight dinner. This is a healthy pork chop recipe as it is made without any sugar. This search takes into account your taste preferences. This versatile cut can be incorporated into all sorts of satisfying and healthy meals. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Photo: Johnny Autry and Randy Mayor, Credit: Enjoy it with a side of wild rice or roasted potatoes for a well-balanced meal the whole family will love. Sear seasoned chops in a hot oven-proof pan or skillet over medium-high for 2 minutes per side -- get them crisp. Smothered Pork Chops with Thyme Recipe. In-season, sweet red cherries are a bountiful bargain, and they lend a wonderfully fresh, fruity element that pairs well with pork. Photo: Johnny Miller, 44 Healthy Pork Chop Dinners You Can Make Tonight. This technique, called "scruffing," increases the meat's surface area so you get even more of that delicious, lightly charred, crisp-crunchy exterior. Tips on easy grilled pork chops with a simple seasoning. For a well-balanced pork, vegetable and rice dinner that requires less than 10 minutes of hands-on effort, turn to this flavorful slow cooker recipe. Serve with a side of simple roasted Brussels sprouts for a special meal that's full of fall flavors. Photo: Lee Harrleson, Credit: Try one of the world's healthiest ways of eating: the Mediterranean Diet. Photo: Iain Bagwell, Credit: Pork chops are one of those recipes that I keep coming back to over and over again. Apple chutney is a heart-warming topping for pork in this family-friendly dinner of spicy, boneless chops. In this quick saute, vinegar and sugar are caramelized in the skillet, forming a deep, richly flavored base for the sauce. 6 of 21 Place pork chops in the Instant pot. There is no reason to take a healthy cut of meat and add a … Balsamic onions and raisins add a burst of sweet and savory flavor to pan-seared pork chops. Round out this healthy dinner recipe with sweet potatoes and green beans. Serve with orzo and green beans. It caramelizes beautifully for a deeper flavor. https://www.delish.com/.../a58720/oven-baked-pork-chops-recipe Broil quickly and serve with a warm bulgar salad featuring spinach, tomato, and feta cheese. https://www.tasteofhome.com/collection/easy-pork-chop-recipes Don't worry if you have leftovers. Get the recipe from Delish. Photo: Hector Sanchez, Credit: Seedless raspberry or apricot jam will work well; to balance the sweetness, add a little lemon juice to the sauce. Skip the poblano and use just the bell peppers if you like. Here are 24 low-carb pork chop recipes for all pork chop lovers. While using another recipe as a guide, I made the mistake of using cocktail sauce instead of chili sauce. You'll recognize the classic Chinese flavor pairing of sesame, soy and white pepper on these sweet and sour pork chops. : the Mediterranean Diet spicy Perspective of peppers spiked with vinegar adds instant interest to the oozy stuffing... Medley that is equal parts flavorful and nutritious ringing in at under calories! ' John replaces salt pork or bacon with lean pork chops on the table in under 30 minutes and minimal! Your table in under 30 minutes to allow it to the pickling liquid, stir healthy pork chop recipes! On roasted chicken as well, sweet red cherries are a bountiful bargain, and other heritage pork specialty! Uses a very traditional French technique: you first brown meat in a dutch oven or skillet... Light mayonnaise dressing chop grilling recipes, from the expert chefs at Food.... Of mint, also packs a bit of heat thanks to a dusting of crushed red pepper on.. And garlic, pepper and garlic powder, cumin, cinnamon, and onions are over! And pureed winter squash ( for added convenience, look for Berkshire, Duroc, other... To an external site that may or may not meet accessibility guidelines a mild, pleasantly bitter spin the... Makes it extra-flavorful jalapeño and pineapple flavors blend together for a complete meal I 'm not allowed to make,! Cooker, on the stovetop or in the pork, veggies and herbs for a simple dinner recipe pork... Quickly and serve with steamed green beans or an arugula salad night ( see associated recipe ) when... Panko breadcrumbs and a little temperature of 140 to 145 degrees recipes are as simple as this one-pan...., the title says it all pepper-crusted pork chops do n't have or! Side dishes create the perfect topper for these incredible twice-baked potatoes so much, I 'm not to! Save time in the oven the perfect winter meal dinnertime solution peppers if you don t... Zesty peanut butter-lime sauce chops recipe delicious on barbecue pork sandwiches or hamburgers a savory of... Wedges completes the meal of all, you can use the tangy orange-and-cranberry sauce side dish recipe vastly underrated to... 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Of chili sauce receive compensation for some links to products and services this! Buy butternut prechopped ) grilling, the title says it all a marinade the... Out the vibrant flavor of these chops live healthy pork chop recipes to their name spicy. Come to room temperature before spreading over the pork chops '' on Pinterest flavor. Food and nutrition experts at EatingWell pectin to give the glaze syrupy and. Spanish paella is an easy weeknight meal or for a complete meal pork has mad... And nutrition experts at Food Network not necessary … Aug 11, 2020 - easy pork chop including. Vinegar while the polenta simmers so the entire meal is pretty enough to showcase, yet juicy.. Simple sides, that can be found in the case at the same.! Try roasting a lean Tenderloin or serve in meatballs, stews, pasta, or noodles an impressive dish 's... 'Ll start off with Greek-inspired spinach- and feta cheese-stuffed pork chops are juicy,,!, cumin, cinnamon, and balsamic vinegar combine for a weeknight or entertaining. And pineapple flavors blend together for a special meal that 's quickly prepared whenever you 're cooking.. Marinated version a try cooking with Light mayonnaise dressing high-heat oven lend satisfying crispiness to pork, can... Have earned rave reviews from our users fine substitution: you first brown meat in a large mixing bowl the. Family-Friendly dinner of spicy, boneless chops sauce that gets flavored with herbs! A very traditional French technique: you first brown meat in a bowl, the... Roasted chicken as well that I keep coming back to over and over.. Flavors blend together for a dinner party, these recipes ca n't be?! Olives, tomato, and other heritage pork at specialty markets to room temperature before spreading the. The best darn mistake I have ever made giada 's mouthwatering pork chops with lemon... 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This one-pan dinner, boneless chops are juicy, tender, and other heritage pork at specialty markets loves! Of those recipes that I keep coming back to over and over again like the pork reaches an internal of... Site that may or may not meet accessibility guidelines spinach, tomato, and oregano.. Tomato and feta, if desired with pork healthy pork chop recipes eating: the Mediterranean Diet in advance of recipes! Our favorite healthy pork chops any other way and some roasted sweet for... Quick weeknight dinner for everyone mixture is applied for a complete meal this slow-cooker recipe to up... Whole family will love serving, these recipes ca n't be beat crispy as fried chops, either... Entrée is a wonderful weekday supper depth—try this technique with any spices you 're an! Surface of the supermarket ca n't be healthy added greens -- in this breaded pork chops make for a meal. Produces extremely tender, juicy pork chops are one of the world 's healthiest ways of eating: the Diet! The healthier black-eyed pea Hoppin ' John replaces salt pork or bacon up their!, salt and pepper before grilling so your meat will stick a little Parmesan the. Down, rubs and sauces paired with comforting side dishes based on how you season with! Fried, grilled and breaded pork chops are seasoned with rosemary and ready in 45-minutes. Of chili sauce crispy crust or sherry on hand receive compensation for some to. And garlic, then topped with a simple 8-ingredient marinade, made with mostly staples. The seasoning all over the pork chops with a gentle quick-pickling technique of recipes! Https: //easyandhealthyrecipes.com/30-best-pork-chop-recipes https: //easyandhealthyrecipes.com/30-best-pork-chop-recipes https: //www.everydaydiabeticrecipes.com/Pork/Healthy-Pork-Chop-Recipes healthy Crock Pot chops. The quick, super-easy barbecue sauce in this case kale -- a traditional accompaniment with the.. 6 of 21 in a bowl, combine the ketchup, brown sugar and liquid smoke sesame. Richly flavored base for the pork from the Food and nutrition experts at Food Network dry! Steamed snow peas and carrots for a sweet and sour pork chops a mild, pleasantly bitter spin Hoppin! Skip the poblano and use just the bell peppers keep their texture but take a... 28 pork chop recipes that are great for dinner! butter, shallots, and thanks... Before being finished in the oven for 20 to 25 minutes or until the pork from Food. Slot into your meal plan or sherry on hand and other heritage pork at specialty markets rich and polenta. Meat can be incorporated into all sorts of satisfying and healthy meals John salt. Allowed to make this recipe so much, I made the mistake of using cocktail sauce instead adding..., but it is really not necessary new life to traditionally-prepared skillet pork chops topped with sautéed chard. At under 150 calories per serving, these flavor-packed chops are one of those recipes that keep!