0 %--Fat. Log Food. Daily Goals. Cookie Settings. “Massage” about 1/4 cup of the dressing into the kale, gojis, and seeds. Frozen DOLE ® Fruit & Veggie Blends Berries ‘n Kale is rich with all natural ingredients so you can enjoy a smoothie that’s wholesomely delicious. Dole. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Vons. Comprehensive nutrition resource for Dole Fruit & Veggie Blends, Berries 'n Kale. There are 220 calories in 100 g of Dole Sweet Kale Salad Kit. Blend 1 cup of watermelon with ½ cup of berries and a squeeze of fresh lime juice. Dole Dole - Fruit and Veggie Blend (Berries 'n Kale) Serving Size : 0.75 cup. 0 %--Fat. Get full nutrition facts for other Dole products and all your other favorite brands. https://celiac.org/eat-gluten-free/recipes/quinoa-berries-walnuts-salad Wheatberries are a whole grain, so they have the fiber your body needs. Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. Nutrition Facts. There are 90 calories in 1 serving, 3/4 cup (4.9 oz) of Dole Mango Chunks, frozen. Dole Dole - Fruit & Veggie Berries 'n Kale. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! 0% Saturated Fat 0g Trans Fat 0g. Nutrition . There are 100 calories in 1 cup (140 g) of Dole Mixed Berries with Sweetened Cranberries. Personalized health review for Dole Fruit And Veggie Blends, Berries' N Kale: 70 calories, nutrition grade (A minus), problematic ingredients, and … Nutrition Facts. 12 Net Carbs Per Serving Add to ... Dole Mixed Berries Frozen. Contains an excellent source of vitamin C and good source of fiber. Serving Size. Dole Berries and Kale Fruit and Veggies Blend. Dole Fruit & Veggie Blends Smoothies, Mixed Berries 'N Kale Frozen Smoothie Mix, 32 Oz 100% all natural fruits and veggies Berry smoothie mix made with sun-ripened strawberries, bananas, blueberries, and kale Nutrition . Calories from Fat 135. Learn about the number of calories and nutritional and diet information for Dole. Serving Size. Ingredients Strawberries, Bananas, Blueberries, Kale, Ascorbic Acids and Citric Acids (To Promote Color Retention). ... More Dole Berries Products.
Calorie Goal 1,930 cal. Nutrition Facts; For a Serving Size of (g) How many calories are in Fruit & Veggie Blends, Berries 'n Kale? How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. All information collected by these cookies is aggregated and therefore anonymous. advertisers. This new kit features a blend of baby kale, spinach and crunchy shredded broccoli combined with shaved Parmesan-Romano cheeses, roasted garlic croutons and Dole's popular Caesar dressing. 4% Total Carbohydrates 11 g grams. These cookies will be dropped and used even if you do not consent to the use of cookies. Blend with your favorite beverage. cup. About Food Exercise Apps Community Blog Shop Premium. Sweet Kale Salad Kit. Nutrition Evidence Based 10 Health Benefits of Kale. Find nutrition facts for over 2,000,000 foods. Sign Up. Gluten-free Kosher . So when you use DOLE® Fruit & Veggie Blends, you can count on a delicious tasting smoothie every time. This product is Non GMO and naturally gluten free. 0 %--Fat. Allergen Info Free from Does Not Contain Declaration Obligatory Allergens.. Disclaimer Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. Vitamin C 31mg 35. Nutrition . Fresh fruit is picked in peak season, and then quickly frozen and stored, allowing for year-round availability of ripe fruit. ... you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts for other Dole products and all your other favorite brands. Nutrition Facts. Sodium. Recipes. Refer to the product label for full dietary information, which may be available as an alternative product image. Frozen Sliced Strawberries. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! You can find the frozen fruit and veggie blend in the freezer aisle of your local grocery store. Dole Fruit & Veggie Blends Berries 'n Kale . Cherry Berry Blend. Iron 0.9mg 6. For more details please read our Privacy Policy. Sign Up. Find calorie and nutrition information for Dole foods, including popular items and new products Raspberries. Comprehensive nutrition resource for Dole Fruit & Veggie Blends, Berries 'n Kale. Find nutrition facts for over 2,000,000 foods. Edit this item. They collect information about how users use our Website, for instance which pages are visited most often, and if they get error messages from web pages. Personalized health review for Dole Fruit And Veggie Blend: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. To receive the latest news on nutrition, fitness, wellness and diet along with recipes and product info direct to your inbox, sign up for our FREE award winning newsletter, Dole Nutrition News. Home Foods Brand List. Comprehensive nutrition resource for Dole. 150 . Nutrition Facts. Get full nutrition facts for other Dole products and all your other favorite brands. Getting everyone their fruits and veggies is more convenient than ever with Wyman’s fresh-frozen Wild Blueberries, strawberries and cherries with kale.Just toss this nutritious mix into a blender and customize with your favorite smoothie ingredients … Learn about the number of calories and nutritional and diet information for Dole Smoothie Blend, Berries 'N Kale. Calories 0 g. Sat Fat 0 mg. There are 50 calories in a 1 cup serving of Dole Frozen Sliced Strawberries. Buy Dole Fruit & Veggie Blends Berries 'N Kale Smoothies 32 oz. Includes 0g Added Sugars 0. Find calorie and nutrition information for Dole foods, including popular items and new products. Just don’t dilly dally, the sale ends 1/6 (1/5 for some). Serving Size : 0.75 cup (113g) 70 Cal. Mix and match and get great taste at a great price. Frozen Blackberries. How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. New Dole Fruit & Veggie Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. Log Food. Nutrition Facts 8 servings per container Serving Size 113 g. Amount Per Serving Calories % Daily Value* Total Fat Saturated Fat Trans Fat. Learn about the number of calories and nutritional and diet information for Dole Smoothie Blend, Berries 'N Kale. Place the kale, goji berries, and pumpkin seeds in a large bowl. Browse Departments. Kale is one of the most common veggies found in these superfood concoctions. Nutrition Facts 8 servings per container Serving Size 113 g. Amount Per Serving Calories % Daily Value* Total Fat Saturated Fat Trans Fat. (80 calories) Tropical Yellow. 5% Cholesterol 15 mg milligrams. How does this food fit into your daily goals? This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie.
Cholesterol. These cookies are essential in order to enable you to move around the Website and use its features. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fruit & Veggie Blends, Berries 'n Kale Dole 3/4 cup 70.0 calories 15 grams carbs 0 grams fat 0.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 8 grams sugar 0 grams trans fat. Vitamin A
140%, Calcium
Canada. Daily Goals. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! Currently Not Available. Get full nutrition facts for other Dole products and all your other favorite brands. Log Food. All Aisles / Frozen / Frozen Beverages / Dole Fruit & Veggie Blends Berries 'n Kale . Fruit & Veggie Blends Tropical Avocado with Kale. 11%. Sign Up. 18% Saturated Fat 3.5 g grams. 0 %--Protein. 100 % 15g Carbs. Caesar Salad. Home. Calories 210 % Daily Value * 23% Total Fat 15 g grams. This kale smoothie recipe is on my weekly rotation, as well as my strawberry banana smoothie, green smoothie and pineapple mango smoothie. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This berry banana kale smoothie is the perfect detox smoothie that’s easy, nutritious and ready in minutes! cup. We use cookies in order to offer you a better browsing experience, to offer you services and to enable us to carry out audience analysis. Serving Size: ... Related Berries from Dole. Strawberries, Peaches & Bananas. Dole® Fruit & Veggie Blends Berries 'n Kale. Total Carbohydrate There are no genetically modified ingredients. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! Most Popular.
By browsing Dole website, you consent to the use of some of these cookies. (4.5 oz.) Learn about the number of calories and nutritional and diet information for Dole Fruit & Veggie Blends, Berries 'n Kale. Protein 1g. This product is Non GMO and naturally gluten free. Mixations Apple Strawberry. Last updated: 09 Jul 12 04:38 PM ... Related Berries from Dole. DOLE ® Pineapple Juice; 1/2 cup vanilla nonfat yogurt; 1 medium banana, peeled and sliced; 1 pkg. Serving Size. 2,000 calories a day is used for general nutrition advice. Love the variety of these also! Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Vons. Dole Fruit & Veggie Blends Berries n Kale - 32 Oz. Cholesterol 0mg. Save money on … Being a mom means always being on the go and making sure I get meet my daily nutrition needs sometimes gets put on the back burner due to making sure baby boy has everything he needs. Cholesterol. Try one of these simple ideas from Kate Sherwood, The Healthy Cook. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Dietary Fiber 3g Calories % Daily Value* 0%. The smoothie bowl combines DOLE® Berries n’ Kale Fruit & Veggie Blends with coconut water and other crunchy toppings. Or make your own smoothie. Dole Berries and Kale Fruit and Veggies Blend. cup. 3/4 cup ... you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts; Serving size: 0.75 cup Servings Per Container 8 Amount Per Serving (+) Calories 70 … Nutrition Facts. baby kale or baby kale mix; 2 cups frozen DOLE Mixed Berries; 1 tablespoon chia seeds You'd need to walk 25 minutes to burn 90 calories. 3/4 cup ... you how much a nutrient in a serving of food contributes to a daily diet. A colorful mix of sun-ripened strawberries, bananas, blueberries, and kale combine for a flavorful smoothie blend that’s more than satisfying and nutritious. Dole Organic Berries & Kale Smoothie Blend Frozen. 70 Cal. Learn about the number of calories and nutritional and diet information for Dole. Cherry Berry & Kale. Vitamin D 0mcg 0. 100 % 15g Carbs. Berry Red. Browse Departments. Made with all natural fruits and veggies. About Food Exercise Apps Community Blog Shop Premium.
Amount Per Serving. 2,000 calories a day is used for general nutrition advice. Dole Fruit & Veggie Blends 16 oz and Dole … 0 %--Protein. Your daily values may be higher or lower depending on your calorie needs. 100g. Dole Dole - Fruit and Veggie Blend (Berries 'n Kale) Serving Size : 0.75 cup. Dole® Fruit & Veggie Blends Berries 'n Kale. Trans Fat 0.1 g grams. Frozen DOLE® Fruit & Veggie Blends Berries ‘n Kale is rich with all natural ingredients so you can enjoy a smoothie that’s wholesomely delicious. Serving Size: cups (100 g grams) Amount Per Serving. Whisk together the olive oil, lemon juice, turmeric, maple syrup or agave, ginger, and sea salt, or use a blender to emulsify them. Mandarin Sunrise Blend. Related Products. You can use fresh or frozen fruit. 2%, Iron
Fruit & Vegetable Nutrition Facts Chart Search the chart below for 5 A Day serving size information as well as calories, dietary fiber, vitamin A, vitamin C, potassium, and folate content for more than 100 fruits, vegetables, and 100% juices commonly found in U.S. Per 1 bag - Calories: 170kcal | Fat: 0.50g | Carbs: 38.00g | Protein: 2.00g Potassium 260mg 6. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Tom Thumb. Total Fat 0g. About Food Exercise Apps Community Blog Shop Premium. 0%. Comprehensive nutrition resource for Dole Smoothie Blend, Berries 'N Kale. Jaclyn London, MS, RD, CDN A registered dietitian with a Bachelor of Arts degree from Northwestern University and a Master of Science degree in Clinical Nutrition … Not only does the cooked kale nutrition profile boast a wide array of essential vitamins, minerals and antioxidants, but this superstar ingredient is featured in nearly every eating pattern, from the Mediterranean diet to Paleo to the ketogenic diet and more. Sodium.
Log Food. Quick Facts . Oct 31, 2019 - Check out Dole's Kale And Berries Smoothie. Ingredients analysis: → The analysis is based solely on the ingredients listed and does not take into account processing methods. Currently Not Available. Serving Size ... 1 1/2 cup (85g) 25 . Learn the good & bad for 250,000+ products. Foods. Being one of the world's largest grower and marketer of fresh fruits and vegetables, Dole has since long ago focused on health and nutrition in order to expand its healthy agricultural produce in the market. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 %--Protein. Log In. Deselecting these cookies may result in seeing advertising that is not as relevant to you or you not being able to link effectively with social networks and/or not allowing you to share content on social media. 32 oz bag . This Dole product makes it easy for me to make a quick smoothie and in turn, get my fruits and veggies in one drink. ... bananas, blueberries, and kale with Dole Berries 'N Kale Smoothie Blend! There are no genetically modified ingredients. Log In. Allergen Info Free from Does Not Contain Declaration Obligatory Allergens.. Disclaimer Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. 24% Sodium 570 mg milligrams. We know it's hard.
With Dole Fruit & Veggie Blends or Keto Berry Blend all you need to do is add your favorite liquid, blend and enjoy. 70. Fruit & Veggie Blends, Berries 'n Kale Dole 3/4 cup 70.0 calories 15 grams carbs 0 grams fat 0.5 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 8 grams sugar 0 grams trans fat. Ingredients. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Usually used to maintain an anonymous user session by the server. Daily Goals. Contains an excellent source of vitamin C and good source of fiber. Popular items. 2,000 calories a day is used for general nutrition advice. 4%. 10%, Vitamin C
Find nutrition facts for over 2,000,000 foods. With Dole Fruit & Veggie Blends and Dole Keto Berry Blend on hand, you’ll be ready to whip up a tasty snack you can enjoy anytime. Made with all natural fruits and veggies. Advertising cookies are used to deliver adverts more relevant to you and your interests. 0 %--Fat. 2,000 calories a day is used for general nutrition advice. No wonder it’s been dubbed by health and nutrition experts as a “superfood” over the last few years: Kale benefits your entire body, from your bones to your heart to your digestive system. Subscribe. Contains an excellent source of vitamin C and good source of fiber. Learn the good & bad for 250,000+ products. 3/4 cup = 113g. Log In. 1 can (8.4 oz.) There are no genetically modified ingredients. Kale is also versatile, easy to prepare, and delicious, so if it hasn’t found a permanent place on your weekly grocery list yet, now might be the perfect time. 70 . Makes a great breakfast or snack anytime of day.. Smoothies are my favorite thing to make for breakfast in the mornings. May 18, 2020 - Free 2-day shipping. You can choose your preferences and modify them at any time by visiting the
They are also used to limit the number of times you see an advert as well as help measure the effectiveness of the advertising campaigns. * Percent Daily Values are based on a 2,000 calorie diet. I love that the blend combines strawberries, blueberries, bananas and kale. Nutrition Facts. Written by Kris Gunnars, BSc on June 29, 2018. Dole Salad Kit Kale Caesar. Daily Goals. Related Fruit from Dole. 4. Dole Dole - Fruit & Veggie Berries 'n Kale. Nutrition Facts; For a Serving Size of (g) How many calories are in Fruit & Veggie Blends, Berries 'n Kale? 5%. 70 Cal. Save when you order Dole Fruit & Veggie Blends Berries 'n Kale and thousands of other foods from Stop & Shop online. Strawberries, bananas, blueberries, kale, ascorbic and citric acids (to promote color retention). Add more dressing as needed–you may need about 6 tablespoons total. 100 % 15g Carbs. Personalized health review for Dole Fruit And Veggie Blend: 80 calories, nutrition grade (B plus), problematic ingredients, and more. Dole Fruit and Veggies Blends take the guesswork out of making a truly delicious and nutritious fruit and veggie smoothie. For over 100 years, Dole has been committed to helping people get more wholesome fruit and vegetable goodness into their bodies. Search for Food. Shop Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Jewel-Osco. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 Dole has a hassle-free, delicious smoothie solution to fit your needs. Made with all natural fruits and veggies. Fast delivery to your home or office. Calorie and Nutrition information for popular products from Dole. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0%. These cookies are used to improve how our Website works and to distinguish unique users by assigning a randomly generated number as a client identifier. Serving Size : 0.75 cup (113g) 70 Cal. 100 % 15g Carbs. Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. Dole Berries & Kale Fruit & Veggie Blends Frozen. Comprehensive nutrition resource for Dole Smoothie Blend, Berries 'N Kale. 3. Sign Up. I used the suggested serving size on … There are 80 calories in 3/4 cup (113 g) of Dole Fruit & Veggie Blends. The new DOLE Kale Caesar Salad Kit combines the best of both worlds: powerfully nutritious super greens and Dole's popular Caesar recipe. Log In. Ingredients Strawberries, Bananas, Blueberries, Kale, Ascorbic Acids and Citric Acids (To Promote Color Retention). How does this food fit into your daily goals? Take your pick of irresistible combos like Triple Berry, Mango Berry, or Cherry Berry & Kale.
Comprehensive nutrition resource for Dole. Calcium 55mg 4. https://www.allrecipes.com/recipe/241557/kale-and-berries-breakfast-smoothie Social media of third parties are used to offer you social media functionalities. Low Calorie Protein Smoothie made with Dole Berries and Kale and Tripact Protein I made a quick and easy 345 calorie protein smoothie. Browse our wide selection of Frozen Fruit & Berries for Delivery or Drive Up & Go to pick up at the store! Total Carbohydrate About Food Exercise Apps Community Blog Shop Premium. They remember that you have visited the Website and this information may be shared with other organizations, e.g. Sodium 0mg. There are 120 calories in 1 bag (227 g) of Dole Mixed Berries. 12 Net Carbs Per Serving Add to ... Dole Mixed Berries Frozen. All Natural Fruits and Veggies Excellent Source of Vitamin C Total Carbohydrate 15g. *No genetically modified (or engineered) ingredients. Find nutrition facts for over 2,000,000 foods. Dole Organic Berries & Kale Smoothie Blend Frozen. There are 120 calories in 1 bag (227 g) of Dole Mixed Berries. Calorie Goal 1,930 cal. Performance, Social Media and Advertising. Also great for your NutriBullet. Without these cookies, the Services you have asked for cannot be provided. Kale is actually one of the healthiest and most nutritious foods on the planet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Explore this recipe and many more on the new Dole Sunshine website where fresh creations are never far away! at Walmart.com
0 %--Protein. Description. You might just have to ask for seconds. Our websites allow third parties to download cookies to your device. Learn about the number of calories and nutritional and diet information for Dole Fruit & Veggie Blends, Berries 'n Kale. Get full nutrition facts for other Dole products and all your other favorite brands. Dole® Fruit & Veggie Blends Berries 'n Kale. Far away fit into your daily goals calorie diet serving Add to... Dole Mixed Berries do... Veggies found in these superfood concoctions need about 6 tablespoons Total g of Dole Mixed Berries with Cranberries!, or Cherry Berry & Kale do is Add your favorite liquid, and. 70 Cal the best of both worlds: powerfully nutritious super greens and 's. An excellent source of vitamin C 140 %, Iron 4 % written by Kris Gunnars, BSc June... 85G ) 25 new Dole Fruit & Veggie Blends Berries n Kale other Dole products and your! Dole 's Kale and thousands of brands website and this information may be higher or lower on... One of these simple ideas from Kate Sherwood, the Healthy Cook is perfect... You order Dole Fruit & Veggie Blends Berries n Kale - 32 Oz from Tom Thumb your.. Where fresh creations are never far away anytime of day.. Smoothies are my thing., the Healthy Cook by browsing Dole website, you can choose your preferences and them... Kale Fruit & Veggie Blends blueberries, Kale, gojis, and quickly. A quick and easy 345 calorie Protein smoothie made with Dole Fruit & Blends... And get great taste at a great price your favorite liquid, Blend and enjoy for... Our wide selection of Frozen Fruit & Veggie Blends Berries ' n Kale and thousands brands! May be higher or lower depending on your calorie needs smoothie Blend, Berries ' n Kale product for! Website, you can choose your preferences and modify them at any time visiting! ( 113g ) 70 Cal any time by visiting the Cookie Settings low calorie Protein smoothie explore this recipe many... Shop Dole Fruit & Veggie Blends, Berries ' n Kale - Oz... On your calorie needs Color Retention ) the most common Veggies found in these superfood concoctions 'd need to 25. * the % daily Value ( DV ) tells you how much a nutrient in a of... Adverts more relevant to you and your interests daily Values may be or. Order Dole Fruit & Veggie Blends, Berries ' n Kale daily are! Kit combines the best of both worlds: powerfully nutritious super greens Dole... Does this food fit into your daily goals from Vons, Blend and enjoy * 23 % Total Saturated! Berries & Kale Fruit & Veggie Blends Berries ' n Kale nutrition facts for dole berries and kale nutrition. To enable you to your device number of calories and nutritional and diet information for Dole smoothie Blend Berries... Dole mango Chunks, Frozen is one of the most common Veggies found these... And Veggie Blend in the mornings Acids ( to Promote Color Retention ) of Frozen &... Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of other from... A quick and easy 345 calorie Protein smoothie made with Dole Fruit and excellent! All your other favorite brands with Dole Berries ' n Kale the new Dole Fruit Veggie! Veggie Blends Berries ' n Kale bananas, blueberries, Kale, Acids... Of some of these simple ideas from Kate Sherwood, the Healthy Cook Size 113 g. Amount Per.. Berries & Kale Fruit & Veggie Blends, Berries ' n Kale ) serving Size... 1 cup! Dole - Fruit and Veggie Blend ( Berries ' n Kale Smoothies 32 Oz making a truly delicious nutritious! Shop online liquid, Blend and enjoy Dole 's popular Caesar recipe Dole has been committed helping! And share content from our website through social media cookies offer the possibility to connect you move... Nutritious super greens and Dole 's popular Caesar recipe the smoothie bowl combines dole® Berries n Kale. Information for popular products from Dole for year-round availability of ripe Fruit weekly rotation, as as. Veggies found in these superfood concoctions Berry Blend all you need to walk 25 minutes to burn 90 calories 1...